Depersonalization Disorder: Symptoms, Causes, Treatment & Support

19 Apr di Lavisana

Depersonalization Disorder: Symptoms, Causes, Treatment & Support

Not sure if this is the right way to go about things? I don’t want him to think that I don’t care about him – but I also don’t want to be ‘in his face’ … I’ve tried researching but as you said, unless you’ve experienced it, it’s hard to explain. The following week he stopped contacting me – he would read messages I’d sent to him but did not reply – by the end of the week he finally started responding and we caught up again.


DPDR used to be called depersonalization disorder, but the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) changed the name. Psychosis is a serious mental disorder characterized by a disconnect from reality. We’ll explain the symptoms and causes as well as risk factors. The terms mental health and behavioral health are interchangeably, but there are subtle differences in meaning.

People experiencing depersonalization are fully aware that the distorted sensations and freaky feelings aren’t real, which is what makes it so damn scary. Someone with BPD may feel very isolated because of their past. It is possible for them to learn and have better behaviors. The most common BPD behaviors and symptoms could be detrimental to any relationship.

Many people experience symptoms of a depersonalization/derealization disorder during their life. You may feel disconnected from yourself or your surroundings. But if they interfere with your life, talk to your healthcare provider so you can get treatment. Depersonalization/derealization is a disorder brought on from severe anxiety, often brought on by either traumatic events, drug-use, or OCD, in which sufferers remain in a constant dream-like mind set. Depersonalization can be defined as being the detachment from oneself, feeling as if they are not real, while derealization is known as the disconnection from the rest of the world. It’s as if there is a clear wall between you and everyone else all the time, making moments difficult to enjoy, or even deal with, on a human level.

They feel trapped inside the alienating bubble of unreality with the bitter realization that no one seems to take their condition seriously. Many people have a passing experience of depersonalization or derealization at some point. But when these feelings keep occurring or never completely go away and interfere with your ability to function, it’s considered depersonalization-derealization disorder. This disorder is more common in people who’ve had traumatic experiences.

I try to not bring it up during the day to make it trigger him or make his thoughts even worse, but I don’t know if he feels like I’m just ignoring it. He’s scared to even hangout or do things with me because he feels that it could make it even worse and affect our relationship. I know I need to be strong and not let the time away from him affect me, but all I want to do is be by his side and help him. He says things like he just wishes he could sleep all day and he has no energy and I seriously don’t want him falling into depression and spiraling down a different path. He has recently gotten help and has only gone to one therapy session and I’m hoping that helps. He does not want to be on medication because he feels it could be worse and feels that he wouldn’t be the same as the person he was before he took medication.

Mental health is a critical component of overall wellbeing, but it can be challenging to prioritize and care for. BetterHelp offers accessible, affordable, and convenient online therapy that can help you take charge of your mental health and live your best life. Our licensed therapists specialize in treating a wide range of mental health concerns, including anxiety, depression, trauma, and more. With BetterHelp, you can access personalized support and guidance from the comfort of your own home and on your own schedule. Don’t let mental health challenges hold you back any longer.

Thank you so much, my partner suffers with dissociation episodes and it’s difficult to know what he really wants from our relationship. This has definitely changed my perspective on his issue. After many years of fighting an internal battle, I discovered DPD and instantly related. It was such a relief to see all my symptoms spelt out for me on a page, letting me know that no, I was not losing my mind. Now, that I am aware of what I have been experiencing, I have made a conscious effort to take note of my triggers. Understanding what can spark an episode is vital in being able to function not only in daily life, but also in a relationship.

When experiencing derealization, you may feel very disconnected from relationships and your daily experience. Your environment may seem blurry, distorted, dreamlike or even two-dimensional. Objects may appear distorted in size as being too big or too little. Time may become fuzzy with recent events seeming like they’re in the distant past or sped up. Dr. Albers says depersonalization is a form of disassociation in which a person feels detached from their experience and, specifically, themselves.

Do depersonalization lead to schizophrenia?

Emotional dissociation in a relationship can cause a lot of distress and infuse negativity into the relationship. So, it is better to resolve this problem once you notice the concerning signs mentioned above. If this happens to you or a loved one, you may want to talk to them about seeing a therapist. Anxious distress is not the same as having an anxiety disorder along with major depressive disorder.

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If you have not gone through a similar mental illness in your life yourself, then your generic cookie-cutter advice may not be able to help them. This condition is also called derealization and often accompanies DP. Many of us have somewhat of a grasp of what illnesses such as depression or anxiety feels like. These are somewhat common issues plaguing modern society and there has been a lot of awareness in the recent years about them.

Many people with depersonalization/derealization disorder experience the condition at a young age. This guide will explain depersonalization and derealization, symptoms, treatment, possible causes and risk factors. Eye movement desensitization and reprocessing is another intervention developed specifically for people with trauma-related disorders.

Change How You React to Depersonalization

Consequently, I never had a firm understanding of where he was truly was mentally. This left a lot of guesswork for me and spiraled me into insecurity. I wondered why he felt disconnected to me but didn’t know the extent or if it was in my head. Eventually it got to the point where I questioned whether or not he could truly love me and that thought drove me crazy.